Health & WellnessSunday, November 8
Original Hot Yoga 90
Sunday, November 8 · 9:30-11 a.m. · Drip Hot Yoga & Fitness
- When
- Sunday, November 8 · 9:30-11 a.m.
- Where
- Drip Hot Yoga & Fitness2240 Hicks Road · Rolling Meadows, IL · 60008
- Good to know
About this event
Original Hot Yoga 90 - The classic 26 & 2. Performed in a room heated to 105 degrees with 40% humidity; the optimum levels to detox your body and safely stretch your muscles minimizing injury. This therapeutic hot yoga class is designed to work the spine, organs, glands, muscles, tendons, and ligaments of your body. This class benefits all 5 systems of your body: respiratory, cardiovascular, central nervous, digestive and musculoskeletal. The perfect class for all levels, beginner to advanced. After just a few classes, you will feel amazing and many aches and pains will disappear. Be prepared to sweat and achieve Mind, Body, and Spirit wellness!
From Drip Hot Yoga & Fitness
Listed by Mindbody: Rolling Meadows, IL, gathered by the Naperville events calendar.