Health & WellnessMonday, November 9
Slow Flow Vinyasa
Monday, November 9 · 6-7 p.m. · Grow Well Yoga + Barre + Fitness
6-7 p.m.
- When
- Monday, November 9 · 6-7 p.m.
- Where
- Grow Well Yoga + Barre + Fitness200 East 5th Avenue Suite 133 · Naperville, IL · 60563
- Good to know
About this event
Slow down, breathe deep, and unwind. This gentle Slow Flow Vinyasa class combines mindful movement, longer holds, and intentional breath to build strength, flexibility, and balance. Class ends with 5–10 minutes of soothing sound bath relaxation to help calm the mind and leave you feeling grounded and restored.
From Grow Well Yoga + Barre + Fitness
Listed by Mindbody: Naperville, IL, gathered by the Naperville events calendar.