Health & WellnessSunday, November 15
Yin
Sunday, November 15 · 5-6 p.m. · Bent Dog Yoga
5-6 p.m.
- When
- Sunday, November 15 · 5-6 p.m.
- Where
- Bent Dog Yoga1560 East Main Street · St. Charles, IL · 60174
- Good to know
About this event
A slow paced class that targets the connective tissues, such as ligaments and fascia, bringing the body into balance and increasing it’s natural range of motion. Poses are done seated or lying down and held for 3-5 minutes. You will leave feeling open, relaxed, and at peace. 85°
From Bent Dog Yoga
Listed by Mindbody: St. Charles, IL, gathered by the Naperville events calendar.