Pole Fundamentals - On Your Knees (I)

About this event

Assume the position! This class works through moves that take you to your knees. With quite a bit of floorwork, we strongly recommend knee pads for this class. Come see what everyone is talking about! This beginner class allows you to try Pole Fitness and see if this fun, strength-building exercise program is for you. You'll be twirling around the pole in no time! Pole Fundamentals is split into 9 themed classes and a graduation week. Classes do not need to be taken in alphabetical order. You must attend at least 8 of the 9 themes to participate in graduation week. You must register for this class; walk-ins will not be allowed. Thank you for understanding! If you have signed up and are unable to attend, please be sure to take yourself out of the class, or call us to remove you. Classes fill up quickly, often with a few people on the waiting list. We want to make sure everyone gets a chance! This one-hour Air class costs 2 credits All sales are final; no refunds. *Please note that a birth date is required for our pole fitness classes, as we have a minimum age requirement of 18. If you get an error message that you have not met a requirement, please enter your birth date. We promise not to tell anyone your real age. ;)

From Studio Phoenix Inc.