Yoga, Core & More

About this event

Engage your abdominal muscles with core yoga poses that build a strong and stable center. The steadiness you'll gain in this practice will connect you to all aspects of your core—beyond your muscles. Our Certified Yoga/Pilates Instructor may incorporate pilates rings, fabric bands, core balls, and light hand weights to enhance the session (all props provided for you at the Studio) Class concludes with soothing savasana. Interested in learning about the many Membership Options that we offer? Please check out our website: TranquilSoulStudio.com

From Tranquil Soul Yoga and Wellness